Flu Season in Dubai:
Stay Safe with These Powerful Tips
What is Seasonal Flu?
Influenza can arrive at the nose, larynx and sometimes the lungs and its symptoms are from mild to severe. Respiratory droplets from a person with seasonal flu can pass easily when the person coughs, sneezes, or simply talks. Specifically, it’s most common at particular times of the year flu season and can lead to serious health problems if not treated if you’re a young child, elderly person, or someone with a weakened immune system.
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Navigating Flu Season in Dubai
Therefore like other regions, Dubai has a flu season during which cases of influenza prevalence significantly. Because of its hot climate, Dubai doesn’t have such a thing as winter, but it is obviously still seasonal flu season, so you can be in a transition between hot and cooler months. Dubai, as with most of the world, has its flu season between October and March. Dubai is a hub for international travel, which means more people residents and visitors expose themselves to viruses from all over the world, and it’s important to be vigilant at this moment.
What is the Time duration of seasonal flu?
Most healthy people get well within 5 to 7 days from seasonal flu. But your symptoms, such as fatigue and cough, may last 2 weeks or longer. Treatment and rest within 24 hours of infection can dramatically cut the time a person spends ill and diminish the severity of symptoms.
How can I prevent the flu?
During flu season, it’s very important to prevent the flu for your health. Here are some effective measures to reduce your risk:
Take care of yourself; Allways wash hands and keep them clean. Prevet touching face and public places to avoid contact with germs.
Avoid Close Contact: During peak of the flu season, it’s best to stay away from sick people and to avoid crowded places.
Maintain a Healthy Lifestyle: Eat healthy and exercise, get a good night’s sleep, stay hydrated and keep your immune system fighting.
Wear a Mask: Wearing a mask can cut down on the spread of respiratory viruses is at least as good in crowded or risky areas as near complete vaccination.
Read also: Stay Healthy: Importance of Regular Health Check-Ups
What should I do if I get affected by flu?
If you have the flu, you need to act quickly so you can help relieve symptoms and prevent passing the flu along to other people. Here’s what to do:
Rest: And, to fight the virus, your body needs energy, so it’s important to prioritize rest and sleep.
Stay Hydrated: To avoid dehydration, drink lots of fluids, including water, herbal teas and clear soups.
Take Medications: To relieve symptoms including fever, body aches and sore throat, take fever reducers or pain relievers such as acetaminophen or ibuprofen as directed.
Isolate Yourself: To keep the flu from spreading, avoid contact with others. If you’re sick, stay home from work or school until you’re fever free for 24 hours (without medicine).
Consult a Doctor: If symptoms worsen or you are part of a high risk group (the elderly, pregnant women) see a doctor.
When does flu season start in Dubai?
The global flu season is in October to March and usually flu season starts here beginning October until March. These months are important because the temperatures drop slightly, people are indoors more and travel more internationally all of which puts people at heightened risk of spreading the flu virus. To make the most of the flu season, Dubai residents are encouraged to be vaccinated early as from September.
Where can I get a flu shot in Dubai?
Home health providers in dubai provides flu vaccinations. Residents can receive flu shots at:
Health Clinics and Hospitals: Flu vaccination is available at government as well as private medical facilities across Dubai.
Pharmacies: Flu shots are also offered at many pharmacies, and it doesn’t require a prior appointment.
HealthOne UAE: Flu vaccination is available at a convenient and professional level from. HealthOne UAE Doctor on call which provides high quality care for individuals and families. You can also have them come to your home if you like.
Major symptoms of flu?
The symptoms of seasonal flu can vary in severity but often include:
One doesn’t have to have a fever or feel feverish (not everyone with the flu gets a fever)
- Chills
- Cough
- Sore throat
- Runny or stuffy nose
- Muscle or body aches
- Headaches
- Fatigue (tiredness)
- Many people including children might vomit and have diarrhea.
Basic rule of thumb: flu symptoms come on quickly and are more severe than the symptoms of a cold.
Where to get Flu Vaccination Service?
But HealthOne UAE is an ideal option for getting the Flu Vaccination at Home in Dubai. They establish a healthcare system that provides a complete solution including flu vaccinations. Their skilled professionals doctor at home, nurse at home have the team to give you high quality care in the safest of most comfortable environment. Home nursing and mobile healthcare services to our clients is something else that HealthOne UAE offers. This means that opting for your health during flu season is easier now more than ever.
The Impact of Weather Change on Health
Dubai is a place where transition from hot to cooler months will impact health drastically and weather changes will affect health. Here are some common effects and explanations:
Impact of Weather Change on Health | Explanation |
Weakened Immune System | Sudden temperature fluctuations stress the body, making it more prone to illnesses like the flu. |
Respiratory Issues | Changes in air quality and humidity can worsen conditions like asthma and allergies. |
Skin Problems | Cooler months bring dry air, leading to dry and irritated skin. |
Increased Risk of Viral Infections | Viruses spread more easily in colder weather as people spend more time indoors, increasing close contact. |
Risk factors and how does seasonal flu spread?
Seasonal flu, or influenza caused by the influenza virus which occurs each year, especially during the colder months. Age, impaired immunity and exposure to infected people all make it more likely to get the flu. Particularly vulnerable are young children, elderly adults and pregnant women. Also at higher risk for complications of the flu are people that have diseases such as asthma or diabetes or heart disease. It’s also easier for the virus to spread in crowded environments, such as schools, workplaces and public transport.
Flu Vaccination service in Dubai at your doorstep - Book your consultation Today
One of the most effective preventive measures to save you from the seasonal flu is to get vaccinated. Many Dubai health care services allow you to take advantage of a free doorstep flu vaccine, making it no more hassle than ever to protect both you and your loved ones.
Conclusion
Seasonal flu can be a serious disease risk that results in millions of illnesses each year, and is especially a matter of concern for people who may be especially vulnerable. If you understand what puts you at risk for spreading or getting flu, you’ll be able to prevent it. Flu vaccination is the best way to protect yourself and those around you. Staying informed and prepared, doesn’t matter whether you’re ordering a flu vaccine delivered to your doorstep in Dubai or how to keep the virus away. Don’t be caught off guard by the flu season, take the steps needed to stay healthy and stay safe during the season.
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Your Questions Answered Here
The best way to prevent a flu in Dubai is going to the annual flu vaccine, washing your hands frequently, covering your mouth when you sneeze or when you cough, avoiding close contact with sick people and frequently touching surfaces disinfecting.
Respiratory droplets from an infected person when they cough, sneeze or talk is the main way the flu spreads. Touching contaminated surfaces also allows it to be spread .
Respiratory droplets from an infected person when they cough, sneeze or talk is the main way the flu spreads. Touching contaminated surfaces also allows it to be spread.
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