Chronic Diseases in Dubai:
Prevention Tips & Great Care
What is chronic disease?
Long lasting medical conditions that progress slowly and last for months to years are called chronic diseases. Chronic diseases, on the contrary, are not as acute and they can last for life time, so they can’t be treated in a short time. Diabetes, hypertension, cardiovascular disease, respiratory disease, arthritis are just some common examples. Chronic diseases in general cause an individual’s quality of life to be drastically affected, and such diseases can be very fatal if untreated
What is the prevalence of chronic disease in the UAE?
Chronic diseases are rampant in the UAE over the recent years because of the growing factors like sedentary life, unhealthy eating, and over stress. Recent studies say UAE residents do have problems with chronic conditions like diabetes, hypertension, and obesity. These conditions are mostly due to fast urbanization and change in dietary and lifestyle patterns which have led to their high prevalence leading to Regular Health Check-Ups.
How Many Dubai Residents Experience Chronic Pain?
A large number of Dubai’s people suffer chronic pain. About 20 to 30 percent of residents suffer from chronic pain sometime in their life. Pain of this type persists for weeks, months or years and is sometimes linked to underlying medical conditions or injuries. Chronic pain can be devastating to a person’s physical, mental, and emotional well being and timely medical intervention and Physiotherapy at Home in dubai is absolutely necessary.
Prevalence of Chronic Pain in Dubai
Chronic pain is on the rise in Dubai because Dubai has an aging population, a sedentary lifestyle, as well as the rising incidence of chronic diseases such as diabetes and arthritis. Office workers and people working at physically demanding jobs are prone to conditions such as back pain, neck pain and joint pain. In recent years there has been more of an awareness of chronic pain and how it should be managed, helping to get better treatment options and Wellness Packages in Dubai.
Causes of Chronic Pain in Dubai
Sedentary Lifestyles
Consisting of a significant amount of sitting and inactivity, both can cause musculoskeletal problems and become chronic of back and neck pain.
Obesity
In addition to putting excess weight on joints and muscles, the chronic pain really pounds the body.
Work-Related Stress
Tension headaches and muscular pain arise from working in high pressure environments and bad ergonomics.
Injuries and Accidents
Chronic pain can happen over time when you have previous injuries or if conditions remain untreated.
Chronic Diseases
Persistent pain can be caused by arthritis, fibromyalgia and diabetes.
Poor Posture
Sitting, standing or sleeping in an incorrect posture can cause musculoskeletal discomfort.
Treatment Options for Chronic Pain in Dubai
Physiotherapy
Chronic pain is definitely one of the most treated with physiotherapy. That’s exercise, stretches, and manual therapy techniques to ease pain and increase mobility.
Medication
They can give you temporary relief with pain relievers, anti-inflammatory drugs and nerve pain medications.
Acupuncture
One of the oldest health practices is this, which uses fine needles to stimulate certain regions of the body, helping reduce pain and speed healing.
Chiropractic Care
It takes a focus on spinal adjustments and manipulation to relieve back and neck pain.
Lifestyle Changes
Regular exercise, a healthy diet and stress management can substantially cut down on chronic pain.
Advanced Therapies
Amongst pain management methods used in Dubai are some techniques such as ultrasound therapy, laser therapy, IV Therapy at Home Dubai and transcutaneous electrical nerve stimulation.
What is the most common disease in Dubai?
Perhaps the most common chronic disease in Dubai is diabetes. A high proportion of the UAE population suffers from diabetes, and the UAE’s prevalence is one of the highest in the world. Other common diseases in Dubai are hypertension, cardiovascular diseases, and asthma are also common in the city. The prevalence of these diseases is therefore high and preventive measures are, early diagnosis and good management are much needed.
How does physiotherapy help with chronic muscular pain?
Chronic muscular pain can be properly managed under the guidance of physiotherapy. The treatment it provides focuses on restoring function, improving mobility, and decreasing pain as a result of the design of its plan. A combination of manual therapy, exercise and advanced techniques is used by physiotherapists to target the reason of pain. Physiotherapy sessions regularly will strengthen muscles, improve posture and reduce the risk of future injury.
Need for Physiotherapy for Chronic Pain in Dubai
Due to the increasing spread of chronic pain in Dubai, there is fairly a great demand for physiotherapy services. It is a non-invasive and non drug-free way of pain management and hence is ideal for chronic pain. In its various forms it treats back pain, arthritis, sports injuries and other post surgical rehabilitation. Being a fast paced city, Dubai, living sedentary lifestyles and dealing with work related stress; physiotherapy is such a much needed solution to enhance physical well being.
Standard physiotherapy techniques for chronic muscular pain
Manual Therapy: Massage, joint mobilization and manipulation to help reduce pain and improve mobility are hands-on techniques.
Exercise Therapy: Exercise programmed to build muscle strength, improve flexibility and enhance function on a broad basis.
Electrotherapy: Electrical stimulation to help with pain relief as also to heal.
Heat and Cold Therapy: The use of heat or cold packs to lessen inflammation, and alleviate pain.
Postural Correction: Posturing in order to train and prevent musculoskeletal problems.
Dry Needling: A version of acupuncture that focuses on trigger points as a means of bringing muscles back to normal state of tension and pain.
How Common Are the Most Common Chronic Diseases and Cancers in the UAE?
Diabetes: Part of a big part of the population, usually tied to lifestyle things like eating and lack of exercise.
Cardiovascular Diseases: People are becoming sedentary and high stress leads to conditions like hypertension and coronary artery disease.
Respiratory Diseases: Environmental factors and smoking causes asthma and chronic obstructive pulmonary disease, commonly.
Obesity: One of the biggest risk factors for a wide range of conditions, including diabetes and heart disease.
Breast Cancer: As an important reminder to regular screenings, the most common cancer among women in UAE.
Colorectal Cancer: Due to poor physical activity and habit of taking food widely.
Which diseases are not allowed in Dubai?
Certain infectious diseases disqualify people from obtaining or renewing residency visas in Dubai and the broader UAE. Primarily to be used for public health protection, these regulations are in place. Here are the diseases that may lead to visa restrictions or denial:
1. HIV/AIDS
If you test positive for HIV, you are usually not allowed to bring your residency visa in the UAE or to renew it. The residency applications are screened by having you take a mandatory HIV test.
2. Tuberculosis (TB)
Disqualifying Condition Active pulmonary tuberculosis. Those positive for TB may be denied a visa. Even so, specific cases of latent TB may be treated to allow issuance of a visa.
3. Hepatitis B
Healthcare professionals and salon workers and food handlers must be screened for hepatitis B. Decision to deny visa to these professions can follow a positive lab test at home result.
4. Leprosy
Leprosy is considered as a disqualifying condition and people who get a positive result for leprosy on tests are not eligible to obtain / renew their residency visa.
5. Syphilis
The medical examination also includes syphilis screening. Visa restrictions can be a result of a positive test.
6. Other Communicable Diseases
Visa denial or restrictions may also result from other serious infectious diseases, including those of public health importance.
It is advisable, if you are worried about some health conditions or want to understand more clearly, to visit a Family doctors in dubai and Home health providers in dubai.
Book your consultation with Healthone
Their aim at HealthOne is to provide comprehensive pain care as well as other health care conditions. Our experienced professionals Doctor on call, Nurse on call come together to provide you with bespoke treatment plans. We have physiotherapy and advanced pain management techniques aside from preventive care and wellness programs to ensure you get the best possible care. The first step to a pain free life lies with you, book a health one consultation today.
Conclusion
Health challenge in Dubai and the UAE is chronic diseases and pain taking a large proportion of the UAE population. Diagnosis early, treatment and preventative care are the means of reducing the burden on these conditions and improving quality of life. Chronic muscular pain can be managed with either a noninvasive or the long term solutions with the use of physiotherapy. At HealthOne we aim to support you on your path to living life to the fullest through our offering. If you want to take control of your future today and start prioritizing your health, take some of the best care and guidance.
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Your Questions Answered Here
- To reduce the risk of chronic diseases, you can:
- Balance and a healthy diet are all that is needed.
- Take moderate activity for at least 150 minutes per week.
- Don’t smoke or drink a lot of alcohol.
Relax through yoga and other relaxation techniques, mindfulness, meditation or something similar.
Dubai offers comprehensive healthcare services for chronic disease management, including:
- Chronic disease management programs in specialized hospitals or clinics.
- Dietitians, physiotherapists and other healthcare that you can access to.
- Monitoring of patients of regular monitoring is home healthcare services.
Dubai has implemented several initiatives to combat chronic diseases, such as:
- Websites should provide public awareness campaigns on healthy lifestyles.
- This as part of the Dubai Fitness Challenge aiming to officially encourage physical activity.
You can visit Government hospitals and Private clinics and healthcare providers. The screenings offered by the community health centers who offer affordable screenings. Dubai Health Authority (DHA) mobile health units and heath campaigns.
We are delighted to introduce Dr. Maha Ammar, a skilled and compassionate General Practitioner dedicated to enhancing patient well-being and community health. A graduate of the prestigious University of Health Sciences, Dr. Maha Ammar brings a wealth of knowledge in medical care and clinical practices.
With over three years of professional experience, she has developed a broad skill set, enabling her to diagnose and treat a wide range of health conditions. Her expertise spans preventive care, accurate diagnosis, and effective treatment, ensuring each patient receives personalized and comprehensive healthcare.
Dr. Maha Ammar is deeply passionate about patient education and preventive medicine. She believes in empowering individuals with the knowledge to make informed health decisions. By fostering a welcoming and supportive environment, she ensures that patients feel heard, valued, and actively involved in their healthcare journey.